Gym Ball

Posted in Uncategorized on Nov 27th, 2006, 2:31 pm by yenjai

I found a pretty good guide on the size of gym ball for ourselves.

Height
Diameter of Gym Ball
Under 5′
55cm
5′-5′7″
65cm
5′8″-6′2″
75cm
Above 6′2″
85cm

gym ball

gym ball

gym ball

Source: ifeel Magazine

You ever tried exercising with a gym ball?

One Response

  1. baby
    November 28th, 2006 | 12:04 pm

    this ball not cheap also leh~

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